Simply Clean Meals | Comfort Foods

Keep your beautiful bod healthy! Sign up for 7 simple + clean comfort food recipes

Eating clean doesn’t have to mean going without.

You’re busy. You’re tired. All you want to do is dive into a bowl of Mac + Cheese to rescue you from an awful day. Let me show you a way to enjoy the full flavor of your favorite comfort foods and still nourish your body.  

One serving of traditional macaroni and cheese can have up to 800 calories… and very little nutrition. This recipe upgrade incorporates  fiber, beta-carotene and powerful antioxidants.

Satisfy your cravings, maintain your health + stay true to your intentions.

Let’s face it — we all crave the comforting meals our parents or grandparents prepared. Some are healthy, some aren’t. Don’t deny yourself those tastes of home; just upgrade the recipe. Your body will thank you when you cut the crap from your diet and add in nutrient-rich meals like these.

Included in this eGuide are some of my favorites. Some are remakes of oldies, others are unconventional (but just as tasty) :

  • Mom’s Vegetarian Split Pea Soup
  • Lucky Lentil Soup
  • Caribbean Bean Soup
  • Eggs, grits + greens
  • Mac + Cheese
  • Hot Chocolate
  • Thumbprint Cookies