Eating clean doesn’t have to mean going without.
You’re busy. You’re tired. All you want to do is dive into a bowl of Mac + Cheese to rescue you from an awful day. Let me show you a way to enjoy the full flavor of your favorite comfort foods and still nourish your body.
Satisfy your cravings, maintain your health + stay true to your intentions.
Let’s face it — we all crave the comforting meals our parents or grandparents prepared. Some are healthy, some aren’t. Don’t deny yourself those tastes of home; just upgrade the recipe. Your body will thank you when you cut the crap from your diet and add in nutrient-rich meals like these.
Included in this eGuide are some of my favorites. Some are remakes of oldies, others are unconventional (but just as tasty) :
- Mom’s Vegetarian Split Pea Soup
- Lucky Lentil Soup
- Caribbean Bean Soup
- Eggs, grits + greens
- Mac + Cheese
- Hot Chocolate
- Thumbprint Cookies